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Food - What The Heck Do I Cook is the companion cookbook to Dr. Mark Hyman’s bestselling Food: What the Heck Should I Eat?, and it brings his groundbreaking nutrition philosophy straight into your kitchen. Packed with over 100 easy-to-follow recipes, Food - What The Heck Do I Cook makes it simple to eat in a way that supports weight loss, boosts energy, and promotes long-term health. Whether you’re trying to reset your diet or just want meals that taste as good as they make you feel, this cookbook proves that food really is medicine—and it can be delicious too.